Athlete

Pro Tips

Arik Armstead Shares His Epic, 5,500-Calorie Eating Plan

The San Francsico 49ers massive defensive lineman eats big to make a huge impact on the field.

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Pro Tips

Arik Armstead Shares His Postgame Workout for Staying Dominant

Here's how the towering San Francisco 49ers DL hits a recovery workout following each game.

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Pro Tips

Here's What Keeps Richard Torrez Jr. Ferocious In the Ring

The Olympic boxing silver medalist is using both brains and brawn as an unbeaten pro.

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Pro Tips

This Track & Field Star Shares His 7-Step Pre-Race Formula

American jump specialist JuVaughn Harrison is leaping for gold at this weekend’s Prefontaine Classic.

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Gear

Chase Sexton’s Gear Bag is Ready to Hold SuperCross Gold

The 2023 AMA Supercross champion will be going for a world title this weekend.

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Interviews

Damien Wilkins Talks About His New Prime Video show

The ex-NBA star and OTE general manager is excited for the future of basketball

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Interviews

3 Athletes Set to Defy the Odds in This Year's Ironman 70.3

Learn the influences, training, and motivation that fuels seriously superhuman feats.

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Pro Tips

This NFL Star Is Helping the NFL's Future Generation

Washington Commanders DL Efe Obada is finding success by training for longevity and looking to the future.

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Hers Workouts

This 'Ninja'-Inspired Workout Will Help Strengthen Your Pullups

OCR pro Mila Stanzani has a workout to help improve your overall hang time.

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Workout Tips

How to Master (and Get a Good Workout from) Axe Throwing

Step out of your comfort zone while getting a killer and thriller of a workout.

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