Athlete

Pro Tips

Mandy Rose Used Both Her Body and Mind to Win WWE Gold

The former "Hers" cover star became WWE NXT Women’s Champion for the first time.

Read article

Pro Tips

Mikal Bridges Shares His 'Iron Man' Secrets

The Suns forward was one of less than a dozen players to play every game a year ago.

Read article

News

Lee and Hunter Labrada Train with Members of Team RWB

The father and son IFBB pros show their respect for America’s Finest.

Read article

Flexonline

Franco Columbu: Big Thing in a Small Package

Two years after The Sardinian Strongman's death, his memory lives on through photos.

Read article

Pro Tips

How CrossFit Star Kelly Stone Trains for Nailing Complex Lifts

The powerhouse talks fuel, prioritizing form, and being patient each and every lift.

Read article

Interviews

Charlotte Flair Refuses to Lose Focus on Her Fitness and Future

Fitter than ever, WWE’s Queen of the Ring reigns in and out of the squared circle.

Read article

Training

Olympia Winner Brandon Hendrickson Shares Some Abs-olutely Great Advice

Looking to tighten your midsection? Follow these tips from men's physique's best.

Read article

Interviews

Here's How This Ex-Football DB has Become a Star of Cornhole

Ryan Smith went from NFL dreams to becoming a top — and ripped — pro in this popular niche sport.

Read article

Interviews

Learn How this Air Force Veteran is Working to Fulfill His NFL Dreams

Check out Geremy Satcher's unconventional approach to becoming a running back.

Read article

Interviews

Juan Morel Tells the Origin Story of 'My Cookie Dealer'

The IFBB pro talks about bodybuilding and business on the latest "TMP."

Read article