28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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Healthy Eating
Athlete
News
The Evolution of Female Bodybuilding
The sisterhood of female bodybuilders finally gets some R.E.S.P.E.C.T.
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News
Arnold's Secrets to Success
Take a look at the traits that made Arnold Schwarzenegger a huge success.
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News
Relax, Lenda, You're Ms. Olympia
FLEX founding editor Bill Dobbins looks back on Lenda Murray's memorable night.
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Pro Tips
Tim Kennedy's Secrets to Success
For the Green Beret and former UFC fighter, it's all about hard work and discipline.
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News
It's Still C.T. Fletcher's Set
This legendary powerlifter is motivating a whole new generation.
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News
10 Most Freakishly Impressive Mass Monsters
The era of excess meant bigger frames, bigger veins, and bigger gains.
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Training
12 Healthy Bodybuilding Concepts
Build your body, mind, and community with these important concepts
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