Athletes

Interviews

This AEW Star is Forging His Own 'Rhodes' in Pro Wrestling

The ‘American Nightmare’ Cody Rhodes is living the dream as athlete and teacher.

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News

Ten-time Ms. Olympia talks about her Newest Challenges

But will Iris Kyle give the O another go in 2021?

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Athletes & Celebrities

Austin Ekeler continues to ‘pound’ toward NFL Elite Status

Check out the keys to the Chargers running back's training regimen.

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Workout Routines

Improve Your Boxing Technique with These 4 Heavy Bag Drills

Former British welterweight champion Chris Evangelou provides the essential heavy bag moves.

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Training

Shaq's Trainer Wants to Challenge You to 'Roc' the Summer

The celebrity trainer hopes to bring bodybuilding to a more mainstream audience.

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Interviews

Training Helped Nick Walker Overcome a Traumatic Childhood Experience

"The Mutant" meets "The Menace" on the latest episode of "TMP."

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Interviews

Two IFBB Pros Talk About Moving Up To Bodybuilding

Sheena Ohlig and Julia Föry spoke about their ambitions on 'FFF.'

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Pro Tips

CrossFit Star Haley Adams Works Through Rough Recovery Days

 There are no days off, even when Adams' Whoop advises her to give it a rest.

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Pro Tips

Soccer Star Carli Lloyd Remains 'Goal'-Focused for Olympics

The 38-year-old is fitter than ever, thanks to her new training and nutrition plan.

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Interviews

Dana Linn Bailey Talks About Her Childhood on 'TMP'

It's hard to believe one of fitness's most electric personalities was shy as a child.

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