28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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Healthy Eating
Athletes
Pro Tips
9 Ways to Train Like a Premier League Footballer
M&F talks exclusively to the experts that power Tottenham Hotspur.
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IFBB
6 Fit Women Who Didn't Hit Their Full Potential
Bill Dobbins recounts female competitors who were limited by judging criteria.
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News
If The Olympia Had a Mount Rushmore
These legendary bodybuilders should be immortalized on a mountainside.
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Pro Tips
NBA Star Jimmy Butler's New Fitness Routine
The hoops star talks about how the pandemic has changed his training.
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Photos
Bodybuilders in Fine Art Photography
A collection of photos by legendary bodybuilding photographer Bill Dobbins.
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Training
The Top 5 Olympia Winning Tricep Exercises
These moves helped these champions hoist the Sandow.
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News
Bigger Isn't Always Better
Over the years, many competitors have shown bodybuilding is about aesthetic quality.
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News
Adela Garcia's Fitness Olympia Comeback
The eight-time champ is returning to battle it out for the title once again.
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News
The Greatest Olympia Comebacks Ever
These legendary bodybuilders retired and came back to try to win it all again.
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News
Oksana Grishina Talks Olympia Return
The four-time champ is back, and she's had ample time to get better than ever.
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