Baseball

Pro Tips

Why Everyone Can Benefit from Sprint Training

Tampa Bay Rays S&C coach Joey Greany explains how you don't need to run like Noah Lyles to get the strength benefits of ...

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Pro Tips

Hoby Milner’s 6 Tips For Keeping Your Head in the Game

The Milwaukee Brewers baseball star has opened up for mental health awareness month.

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Pro Tips

Train Like Texas Rangers Outfielder Evan Carter

The second-year outfielder is looking to improve on a World Series-winning season.

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Workout Tips

All-Star Weight Training Methods for Baseball Players

Three experts explain how bigger, faster, and stronger can translate to better performance on the diamond.

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Interviews

Why Everyone Should Cheer for Liam Hendriks this Season

The new Red Sox reliever already defeated cancer, so why should returning from elbow surgery be any different?

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Pro Tips

Fernando Tatis Will be Using His Offseason to Reload

For the San Diego Padres slugger, getting back to training will be a top priority.

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Pro Tips

Here's How the Dodgers Pitching Staff Has Stayed Playoff Ready

VP of Player Performance Brandon McDaniel shares the method to the playoff madness.

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Pro Tips

7 Spring Training Tips to Safely Get Back into Game Shape

New York Mets orthopedic surgeon Lawrence V. Gulotta, MD, has all your health bases covered.

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Pro Tips

Through Science, Kate Weiss is Building MLB Stars from the Mound Up

The Seattle Mariners director of sports science is helping players smash individual and team goals.

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Hers Athletes & Celebrities

This MLB Network Host is Fueled by Hard Work—and Workouts

"MLB Central" co-host Lauren Shehadi trains heavy and is motivated by greatness.

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