28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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Healthy Eating
Baseball
Interviews
The First Female Head Athletic Trainer in American Pro Sports
"I didn't know my gender had that much power."
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Interviews
Mike Trout on How He Trains, Fueling His Workouts, and His Dream Face-Off Against Nolan Ryan
The Los Angeles Angels star gives us a look at how he gets things done in his training.
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Baseball
Yankees Outfielder Giancarlo Stanton Talks Old-School Lifts
Stanton is determined to make his New York Yankee debut a memorable one.
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Active Lifestyle
Justin Verlander's Secrets to Defying Age
At 35, Justin Verlander is gunning for his best season yet.
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Pro Tips
Braves All-Star Ender Inciarte on Diet and Training
Here’s how he primes his body for success on the diamond.
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Baseball
See the MLB All-Star Game's Throwback-Style Hats
The best players in baseball will be wearing these when they play in the All-Star Game.
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News
Photos: Insanely Fit Male Athletes in ESPN's 2018 Body Issue
The annual issue rounds up some of the fittest current and former athletes around.
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Interviews
How Aaron Judge Trains
The mammoth outfielder talks go-to workouts, flipping tires, and cheat meals.
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Baseball
Mets Pitcher Noah Syndergaard on Lifting Heavy
How the New York Mets fireballer changed his training approach—and started throwing faster than ever.
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