Beauty Tips

Hers Features

Kim Lyons Shows You How to Stay 'Ageless'

The former ‘Biggest Loser’ trainer shares her tips for aging with grace, strength, and health.

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Functional Medicine

Anti Aging and Weightlifting

Does lifting weights hold the key to the fountain of youth?

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Pro Tips

A Skincare Expert Shares These Tips for Post-Workout Facial Wellness

Pumping Iron is a dirty job, so clean your face after that final rep is complete.

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