Body Composition

Lose Fat

3 Steps to Fuel Up and Drop Body Fat Fast

You spent a lot of time bulking up this winter, now it's time to show it off.

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Gain Mass

3 Months to Mass

This 12-week meal plan offers three different approaches to eating to get big.

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News

Obadike's Transformation Tips

This fitness expert knows what it takes to get shredded—just look at his physique.

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Athletes & Celebrities

Olympia Winners Share Their Go-To Workouts

Thirteen former Mr. Olympias share the workouts that helped them achieve immortality.

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Workout Tips

Classic Muscle Strength Programs Reviewed

We review four of the most influential and enduring muscle and strength programs that never fail to produce results.

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Gain Mass

Raw Deal - Can a Guy Build Muscle on a Vegan Diet?

Don't believe the common misconception that you have to eat meat to get big. Here's how you can build muscle on a vegan ...

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Active Lifestyle

Which Workout Program is Best for You?

Answer these five questions and we'll help you find the perfect training regimen.

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Boost Workout

#Shatter SX-7 Black Onyx Lineup Gets You Ripped

The most advanced super extreme formulas available.

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Hers Supplements

Supp of the Week: Hydroxycut Max

A powerful weight loss formula developed for women with the female-friendly ingredients folic acid and iron!

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Boost Workout

Supp of the Week: #Shatter SX-7 Black Onyx Ripped

Get the ultimate 1-2 punch with this dual performance pre-workout and weight loss formula.

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