Body part workouts

Training

Arnold Schwarzenegger's Chest-Training Tips and Routine

Here's what the Austrian Oak did to develop his iconic pecs.

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Leg Exercises

The Ultimate Leg-Training Workout

Upgrade your wheels with this multifaceted lower-body onslaught.

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Workout Routines

30 Minutes Workouts: Top 8 Half-Hour Workouts

Strapped for time? Make big gains in a half-hour with these ultra-efficient muscle-building workouts.

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Photos

Get That: Fit For Her

Sexy Giulini Wever tells us her favorite male body parts and we show you how to pump them up.

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