Body Weight

News

Warrior Training: Spartan SGX

Check out how a new coaching certification is changing the fitness game.

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News

Chris Hemsworth looks Distinctly Un-Thor Like for New Role

The actor known for his strong, muscular physique is down to skin and bones for 'In the Heart of the Sea.'

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News

NYC's Toughest Boot Camp

Boot camp instructor Richard Louis turns young recruits into real-life heroes.

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Workout Tips

Making the Fit Choice as a College Student

Prioritizing and planning are key.

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News

Navy Man Breaks World Record for Pullups

Michael McCastle wore a 30-pound vest to up the ante for Operation Enduring Warrior.

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Pro Tips

Get the Body You Want: Episode 6 – Abs

MHP athletes Yeshaira Robles and Dana Mauro demonstrate key moves to help strengthen and sculpt your abs.

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Interviews

Robbie Amell's Flashy Techniques

Learn to freerun from 'The Flash"... or at least get the basics.

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Pro Tips

Get the Body You Want: Episode 2 – Leg Extensions

MHP athletes Yeshaira Robles and Dana Mauro demonstrate key moves to help strengthen and sculpt your lower body.

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Workout Tips

The Worst Exercises for Heavy Lifting

When it comes to these moves, go lighter for bigger gains.

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News

Results: The Spartan Race Combine

Find out how elite obstacle course racers fared in the East Coast Spartan Race Combine.

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