28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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Healthy Eating
Bodybuilder
News
Pecs and Patriotism on Full Display at the 2021 NPC Armed Forces Nationals
This annual bodybuilding contest symbolized pride in country, service, and fitness.
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Interviews
Roy Evans is a Military Man on a Bodybuilding Mission
The former intelligence specialist has one clear goal on his mind.
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News
Contrary to Rumors, Victor Richards is Still Alive and Well
The former '90s bodybuilder was rumored to have passed away.
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News
On Veterans Day, David Henry Reflects on His Service
The former Olympia 202 champion has had amazing careers onstage and in the Air Force.
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Flexonline
Gisela Arenas: Don't Cry for Her Argentina
Meet bodybuilding pro and Silvio Samuel protégé Gisela Arenas.
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News
Shawn Rhoden Passes Away at the Age of 46
The bodybuilding community paid tribute to the 2018 Mr. Olympia.
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News
Lee and Hunter Labrada Train with Members of Team RWB
The father and son IFBB pros show their respect for America’s Finest.
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Flexonline
Franco Columbu: Big Thing in a Small Package
Two years after The Sardinian Strongman's death, his memory lives on through photos.
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Training
Olympia Winner Brandon Hendrickson Shares Some Abs-olutely Great Advice
Looking to tighten your midsection? Follow these tips from men's physique's best.
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Interviews
Mike O' Hearn: Defying Age is All About Consistency
The former American Gladiator was on this week's episode of "TMP."
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