28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
Read article
Healthy Eating
Bodybuilding History
Flexonline
The Bodybuilding Career of Diana Dennis
Where art and effort met perseverance.
Read article
News
'Prime Time Muscle' Compares Two of Germany’s Best Classic Physique Athletes
Urs Kalecinski and Mike Sommerfeld are under the muscle microscope on this episode.
Read article
News
Olympia Legend Frank Zane Looks Back on HIs Career on 'The Menace Podcast'
The bodybuilding icon is one of three to have beaten Arnold Schwarzenegger.
Read article
News
Tonio Burton Stamps His 'O' Ticket with a 'W' at the 2023 New York Pro
The men's open winner was just one highlight from this weekend's marquee event.
Read article
News
How Much Does it Cost to Compete in Women’s Bodybuilding?
Find out by tuning in to the latest "Fit Rockstar Show."
Read article
News
The Bodybuilding Community Celebrated the Pittsburgh Pro
A bodybuilding tradition that goes back decades continued again in 2023.
Read article
News
Did Chris Cormier Really Have His Abs Painted On?
Dexter Jackson shares a funny story on The Menace Podcast.
Read article
News
Roelly Winklaar Speaks About Retirement Rumors
“The Beast” joined “The Menace” on his podcast.
Read article
News
Prime Time Muscle Looks Back at Gunter Schlierkamp’s Upset Win Over Ronnie Coleman
Schlierkamp’s historic victory was the topic on the latest "PTM" episode.
Read article
News
Prime Time Muscle Hosts Discuss What it Takes to Make the Olympia’s Top 10
These four bodybuilders have the ability, but can they move up the placings?
Read article