28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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Healthy Eating
Bodybuilding History
News
Big Ramy is Impacting a Generation of Bodybuilding Fans in Egypt
The reigning Mr. Olympia has become a hero in his homeland.
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Interviews
Chad Nicholls Feels Big Ramy Can Be Even Bigger than 2021's Olympia Win
“I don’t think anybody is close to him right now,” "the Diet Doc" tells host Dennis James.
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Flexonline
A Salute to Ms. Olympia Kim Chizevsky
She's a champion who often doesn’t get the recognition she deserves.
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Flexonline
The Long Bodybuilding Tradition of Overtraining
From weightlifters to bodybuilders dive into the advent of “Physical Culture” contests.
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Flexonline
The Labrada Factor: The Apple Hasn’t Fallen Far From The Tree
With his son Hunter making a name within the bodybuilding world, Lee's legacy remains strong.
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Interviews
IFBB Pro Mike Van Wyck Explains Why He Retired
The Canadian knew when to say when, as he explains on "TMP."
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Flexonline
Two Showoffs – Kevin Levrone and California
Kevin Levrone never had any problems showing off in his photoshoots.
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Flexonline
Behind The Lens of a Bodybuilding Photographer
Female muscle, my photos — and the world of fine art.
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Flexonline
Alina Popa In The Desert
There are great landscapes in Romania, but not like this.
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News
Contrary to Rumors, Victor Richards is Still Alive and Well
The former '90s bodybuilder was rumored to have passed away.
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