28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
Read article
Healthy Eating
Bodybuilding News
News
How Much Does it Cost to Compete in Women’s Bodybuilding?
Find out by tuning in to the latest "Fit Rockstar Show."
Read article
News
The Bodybuilding Community Celebrated the Pittsburgh Pro
A bodybuilding tradition that goes back decades continued again in 2023.
Read article
News
Did Chris Cormier Really Have His Abs Painted On?
Dexter Jackson shares a funny story on The Menace Podcast.
Read article
News
Roelly Winklaar Speaks About Retirement Rumors
“The Beast” joined “The Menace” on his podcast.
Read article
News
Prime Time Muscle Looks Back at Gunter Schlierkamp’s Upset Win Over Ronnie Coleman
Schlierkamp’s historic victory was the topic on the latest "PTM" episode.
Read article
News
Did William Bonac Really Beat Up His High School Principal?
The two-time Arnold Classic champ joined Dennis James on TMP.
Read article
News
Prime Time Muscle Hosts Discuss What it Takes to Make the Olympia’s Top 10
These four bodybuilders have the ability, but can they move up the placings?
Read article
News
'Femme Flex Friday' Looks Back at the History of Bodybuilding
From the days of Sandow to today, the 'FFF' hosts give us a history lesson.
Read article
News
THE GENETIC GENIUS OF LESA LEWIS
She could be considered the female equivalent of Sergio Oliva
Read article
News
Will Anybody Beat Dexter Jackson's and Ashley Kaltwasser’s Wins Records?
The "Prime Time Muscle" hosts wonder if anyone can even do it.
Read article