Bodybuilding News

Clarence McSpadden - Puerto Rico Pro 2022 Photoshoot

2023 Olympia Weekend Confirmed for November

The 59th edition returns Orlando, FL, Nov. 2-5.

If There Had Been a 212 lb. Class

Bodybuilders Who Would Have Been Mr. Olympia in the 1980s

Diogo Montpro - Olympia 2022 Photoshoot

Remembering Industry Icon Tonya Knight

Former American Gladiator and competitor Tonya Knight has passed away at age 56.

Longtime bodybuilding guru John Romano breaks down what to do and what to avoid.

Bodybuilding guru John Romano tips on how to do the rear double biceps pose.

Ms. Olympia Champions Andrea Shaw and Lenda Murray

Lightning strikes twice.

Breon Ansley - Olympia 2022 Photoshoot

One M&F Writer's Quest to Train Like Arnold—and Arnold May Be Watching

A M&F writer’s attempt at the O legend’s workout quickly took an Austrian Oak-size twist.

Charjo Grant - Olympia 2022 Photoshoot