Bodybuilding Tips

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Johnnie Jackson Has Been Committed to Military Before Muscle

The bodybuilding legend had quite a career serving his country.

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Interviews

IFBB Pro Bradley Betts Shares His Bodybuilding Journey

The wheelchair athlete was the latest guest on "Fit Rockstar Show."

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Interviews

Bikini Experts Explain What Suit Styles Work Best Onstage for Athletes

Tricia Escucha and Charissa Thornly were the guests on "Femme Flex Friday."

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Flexonline

Diana Schnaidt Describes Her Long Road to Competing in the 2022 Chicago Pro

The IFBB Women’s Physique pro has overcome physical and mental adversity to make it onstage this weekend.

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Flexonline

Bodybuilding Legends Talk About the Importance of Posing

Milos Sarcev, Chris Cormier, and Dennis Wolf joined DJ on The Menace Podcast.

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Interviews

Wendy Fortino and Jessica Reyes Padilla Have a Connection to the Figure Division

The Olympia-level stars told their stories on "Femme Flex Friday."

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Flexonline

Theresa Ivancik Has Found Purpose Through Strength

The IFBB Pro speaks candidly about overcoming obstacles and staying positive.

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Interviews

Samson Dauda Shares His Bodybuilding Origin Story

The Nigerian Lion knew nothing about the sport when he first competed.

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Flexonline

The Heavy-Duty Life and Career of Dorian Yates

Legendary bodybuilder Dorian Yates's life and career involved total intensity.

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Interviews

Blessing Awodibu Believes He Will Be Mr. Olympia

The two-time winner in 2022 was on the "Fit Rockstar Show."

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