Bodybuilding Tips

Interviews

iFBB Pro Lacey Pruitt Is a Three-time Cancer survivor

The 2018 NPC National champ shared her story on "Femme Flex Friday."

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Interviews

Bojana Vasiljevic and Chris Minnes Share Why They Got into Promoting

The contest promoters told all on "Femme Flex Friday."

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News

Calum Von Moger and Tears For The Brotherhood

The tragic news of Calum Von Moger has bodybuilders reflecting on mental health.

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Interviews

IFBB Figure Pro Ashley Garcia Speaks on Turning Pro While Living Abroad

She shared her story on "Femme Flex Friday."

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Interviews

Lenda Murray Likes the Current State of Women’s Bodybuilding

The eight-time Ms. Olympia tells "FFF" she feels the sport is where it needs to be.

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Interviews

Bodybuilding Legends Discuss the Future of Derek Lunsford

Should the reigning Olympia 212 champ compete in the Open?

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Interviews

Bodybuilding Legends Discuss Shaun Clarida’s 2022 Olympia Goals

Dexter Jackson, Milos Sarcev, Dennis James, and George Farah speak on TMP.

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Interviews

Julia Waring and Stephanie Gibson Talk Military and Olympia

These IFBB Pros excelled onstage and in service to the Armed Forces.

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Training

An Updated Guide on Training Truths and Muscle Myths

The more fitness changes, the more most of it stays the same. Like these four rules.

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Interviews

Asha Hadley and Breana Wigley Speak About the Benefits of Plant-Based Diets

The IFBB Pros dropped knowledge on Femme Flex Friday.

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