Bodybuilding Workout

Training

Shaun Clarida shares his “Last Heavy Back Day” workout ahead of Olympia 2024

“The Giant Killer” is looking to three-peat in the 212 Division.

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Training

Martin Fitzwater's Detailed Approach To His Muscular Leg Workouts

The men’s open competitor shares his secret to muscular legs.

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Training

Try Wesley Vissers' 2-Move 'Road to Olympia' Biceps Workout

Here’s how the 2024 Arnold Classic winner gains his "peaky" biceps.

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Training

Try Phil Heath’s Giant Set for Serious Shoulder Gains

The Olympia legend has fun building a 3D physique

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Training

Wendy Fortino Is Heading Back To The Olympia Stage

The Figure pro shows how to prepare for the biggest weekend in bodybuilding.

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Training

James Berger Has Made the Most Out of His Second Chance

The Wheelchair bodybuilder will be making his first Olympia appearance this October.

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