Bodybuilding

Training

Jay Cutler’s Top 3 Triceps Exercises

The Olympia icon still knows how to torch his triceps.

Read article

Training

Phil Heath's Method to Accelerate Muscle Growth

“The Gift” shares his mantras for creating exponential gains.

Read article

Training

Martin Fitzwater's Peak Week Essentials Ahead of EVLS Prague

CBum is not the only one who wants to win the IFBB Pro Open Division event.

Read article

Training

Jay Cutler Shares His 'Secret' Arm-Blasting Move

Here’s how to get a total arm pump, according to the four-time Olympia champion.

Read article

Training

Dorian Yates on Machines and Pushing Past Failure

The Olympia great teaches how to tax muscles through hard-earned experience.

Read article

News

Jordan Hutchinson Explains Why He Leans On 'Loose' Form For Extra Intensity

The IFBB Pro prefers to extend his sets without dropping weight.

Read article

News

Has Chris Bumstead 'Unretired' Already?

Why the six-Time Classic Olympia Champion is scratching his last itch.

Read article

News

A Story of a Cover: Chris Bumstead’s Journey to Greatness

The Canadian went from a upstart contender to a bonafide legend.

Read article

News

Romano's 2024 O Recap: Samson Dauda Got $600K, Bumstead Retires, Missy Truscott is Hardcore!

Samson Dauda claims the Mr. Olympia title at the 60th anniversary event. Chris Bumstead retires after his sixth consecut...

Read article

News

‘O’ Champ Samson Dauda Reveals He Almost Quit Bodybuilding

The Nigerian Lion is set to Roar on Stage earlier than some observers expected.

Read article