Bodybuilding

News

Jeff Seid Sparks Controversy With His Unbelievable Bulking Diet

The Natural Olympia Champion fuels himself with "5,500" calories.

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Training

Sam Sulek Shares His Back Workout Ahead of 2025 Arnold Classic Debut

The classic competitor is hoping to earn his pro card this weekend.

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News

Confident Brandon Curry Says 'Watch Out' at Arnold

Can the former Olympia champion return to winning ways in 2025?

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News

M&F mourns the passing of Dr Andrew Lock

The IFBB judge and strength coach will be sadly missed

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News

Sam Sulek Wins Bodybuilding Debut at 2025 NPC Legends Classic

Icons of the industry weighed in on the news of the famous fitness influencer.

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News

How Can Derek Lunsford Get Past Samson Dauda?

Dennis James says it could come down to some seriously fine lines.

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News

Dorian Yates Shares 6 Tips for Perfecting Your Posing Game

“The Shadow” gave this posing masterclass to aspiring champions.

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Nutrition

Jackson Peos Shares His Carb Loading 'Cheat Sheet'

The IFBB Pro and PhD simplified the men's physique process of getting shredded.

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Training

Ryan Terry Kicks off 2025 Olympia Training with this Leg Day Session

The two-time Men’s Physique champ is looking to three-peat the ‘O’

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Training

Wesley Vissers Reveals 2 Peak Exercises for Replicating Arnold’s Biceps

The dedicated Dutchman is a fan of the classic bodybuilding moves.

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