28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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Healthy Eating
Burn Fat
Healthy Eating
Pork Tenderloin With Jalapeño Fruit Jam
This protein powerhouse is proof that grilling makes everything better.
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Healthy Eating
4 Satisfying, Muscle-Building Salads
Fill up on this crop of delicious and nutritious power salads.
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Healthy Eating
Chicken Greek Salad
When grilled chicken gets boring, toss it into a salad.
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Healthy Eating
Spinach Cobb Salad
Lighten up classic Cobb salad with some muscle-friendly swaps.
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Healthy Eating
Tuscan Salmon and Arugula Salad
Grilled salmon takes this hearty salad from side dish to main course.
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Healthy Eating
The 4-Week Cutting Meal Plan
Use this ultimate cutting meal plan to lean down in four weeks or less.
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Healthy Eating
Steamed Asparagus With Bacon
This easy-to-whip-up dish is a perfect go-to when you're pressed for time.
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Workout Tips
10 Kettlebell Rules for Muscular Gains
Follow these rules to become more muscular and injury free with the kettlebell.
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Lose Fat
Natural Metabolics: A New Class of Products
StrongSupplements.com explains how scientific advances have lead to a new supp category. [SPONSORED]
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Workout Routines
5 Kettlebell Workouts
Kettlebells are an ideal tool for building size and burning fat.
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