28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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Healthy Eating
Cancer prevention
News
Brian Custer Is Living His Best Life Now after Beating Cancer
The ESPN anchor defeated the disease a decade ago and is now raising awareness worldwide.
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Fitness Essentials
7 Best Eco-Friendly Sunscreens
Keep your skin healthy with these picks from the Environmental Working Group.
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Outdoor
All You Need to Know About Sunscreen
Tips for picking the perfect sunscreen this summer to save your skin
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Behind-the-Scenes
Roman's Second Reign
After his battle with leukemia the wrestling superstar is bigger and stronger than ever.
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Recover
Molecular Hydrogen: Fad or Phenomenon?
The profound benefits of molecular hydrogen.
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Interviews
Lower Your Risk of Skin Cancer With These Tips
We sit down with dermatologist Dr. Gary Goldenberg to get some simple tips for maintaining optimal skin care
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Workout Tips
Muscle & Fitness Podcast #021: Dr. Gabrielle Lyon
Check out the latest episode of our podcast!
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Hers Features
9 Spring Skincare Essentials
Protect yourself from rashes, bugs, and the sun.
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Active Lifestyle
The 8 Scariest Health Facts
There's nothing scarier than these chilling American health facts.
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