Cardio

News

Study: FitBit Trackers Are Highly Inaccurate

Fitbit models using the PurePulse heart monitor are under heavy fire.

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Pro Tips

Fassbender Is Lean and Mean in 'Assassin's' Trailer

The first trailer for the upcoming Assassin's Creed film has us ready to hit the gym.

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Leg Exercises

Get pedaling to reduce chance of disease

Cycle commuters have substantially lower risk of adverse health, study says.

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Pro Tips

Sarah Grace: Nine Minute Max

MHP Athlete Sarah Grace challenges you to another high intensity, fat-burning workout.

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Workout Tips

Top 5 Reasons You Should Jump Rope

It's not just for boxers and school kids. Jumping rope has some real benefits!

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Muscle & Fitness Hers

Are you getting cyber sick?

The answer to why you may be feeling nauseous on cardio machines.

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News

Aikmen's 8-Pack: Retired Cowboy Is Still Ripped!

The retired Cowboys quarterback has a secret for staying lean at 49.

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Active Lifestyle

Get HIIT to Live Longer

According to a new study from the Mayo Clinic.

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Hers Athletes & Celebrities

Kylie Jenner Models for Puma

The 18-year-old is the new spokeswoman for a "fierce" activewear campaign.

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Hers Workouts

Fact or fiction: Does Fasted Cardio Burn More Fat?

See the facts if this workout strategy is effective or not.

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