Career

Interviews

Mike O’Hearn Is Fitness’s Fiercest Titan

We talk with the icon about what it takes to stay relevant at an elite level in any profession.

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Healthy Eating

6 Things to Know About Refeed Meals

Follow these tips to get your body back to normal after a stressful day or night.

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Interviews

How Mark Wahlberg Stays Fit at Age 48

The longtime actor looks better than ever, and he puts in serious work to maintain it.

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Interviews

How Trifecta Revolutionized Meal Delivery Service

We sit down with the CEO to talk benefits, food sourcing, and more.

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Interviews

Interview: Fitness Icon David Barton

We sit down with the legendary gym owner to talk boutique gyms, trends, and business.

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Interviews

Dr. Jordan Shallow on Traveling, CBD, and Fitness

We sit down with powerlifter and strength coach Dr. Jordan Shallow, D.C.

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Interviews

Interview: Former WWE Superstar Mark Henry

The "World’s Strongest Man" chatted exclusively with 'Muscle & Fitness.'

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Interviews

Interview: NBA Player Lance Thomas

Executive editor Zack Zeigler talks with the New York Knicks vet about fitness, diet, and life after the NBA.

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Interviews

Chris Jericho is Still Kicking Ass

We sit down with the AEW star to talk music and Jay and Silent Bob.

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Pro Tips

5 Red Flags To Look Out For When Choosing a Personal Trainer

Not all trainers are created equal, so buyer beware.

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