Career

Pro Tips

This Army veteran has become a bodybuilding jack of all trades

Tony Roberts was a bodybuilder and is now a trainer, contest promoter, and organizer.

Read article

Pro Tips

Why T-Mac Will Only Do Burpees in His Workout

Hall of Famer Tracy McGrady stays fit at age 43 as his new Ones Basketball League concludes its first season.

Read article

Interviews

Andrea Shaw, Lauralie Chapados, and Natalia Coelho Talk All Things Competing on 'TMP'

Three Olympia superstars share their thoughts on a variety of topics.

Read article

Interviews

Samson Dauda Shares His Bodybuilding Origin Story

The Nigerian Lion knew nothing about the sport when he first competed.

Read article

Hers Athletes & Celebrities

Kayla Blood Dishes on Ditching MMA for Monster Trucks

The star athlete discusses the training and mindset changes for her latest endeavor.

Read article

Interviews

Jada Beverly and Stephanie Flesher Talk About Their Evolutions of Competing

The former figure competitors tell "FFF" about their switch to women’s bodybuilding.

Read article

Flexonline

The Heavy-Duty Life and Career of Dorian Yates

Legendary bodybuilder Dorian Yates's life and career involved total intensity.

Read article

Interviews

Raye Hollitt and Lori Fetrick Recall the 'Gladiator' Life

"Zap"and "Ice" from the legendary show were guests on "Femme Flex Friday."

Read article

Interviews

Blessing Awodibu Believes He Will Be Mr. Olympia

The two-time winner in 2022 was on the "Fit Rockstar Show."

Read article

Pro Tips

Service and Wellness Help Vanessa Hernandez Push Past Limits

The Marine sergeant is also an NPC Wellness and Figure competitor.

Read article