28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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Healthy Eating
Career
Pro Tips
Shawne Merriman Is Taking ‘Lights Out’ to ‘Xtreme’ Heights
The former NFL All-Pro's winning strategy was sticking to his plan, and now his MMA league is back.
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Success stories
Meet America’s Fittest Twin Lawyers: Russ and Ted Berman
These attorneys prove that living a fit life helps boost all areas of your life.
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Success stories
Chris Van Vliet Explains How Successful People Think
The celebrity interviewer says the stars leave important clues for "making it happen."
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Fitness Essentials
Looking for a trainer? Ask these Important Questions
Trainers chime in on the questions you SHOULD be asking when hiring a trainer.
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Fitness Essentials
The New Normal for Gyms and Fitness Centers
One gym owner gives his thoughts on how the pandemic will change fitness.
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News
How Bob Cicherillo Became the Voice of Bodybuilding
We look at the pro bodybuilder-turned-emcee’s journey to the spotlight.
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News
Why The Rock Left WWE
Dwayne 'The Rock' Johnson explains his departure from pro wrestling.
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Interviews
Is Boxer Ryan Garcia Ready For His Valentines Night Fight?
The social media star plans to prove himself the victor on Valentines Day.
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Interviews
Why Greg Jennings Never Does a Flat Bench Press as a Bodybuilder
Super Bowl champ Greg Jennings is now adding bodybuilding to his list of athletic feats.
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Interviews
How Greg Jennings Eats 4,000 Calories a Day
Here are the macros that fuel ex pro-football player and all-around athlete.
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