Celebrities

Interviews

The First Female Head Athletic Trainer in American Pro Sports

"I didn't know my gender had that much power."

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Pro Tips

Candice Lewis-Carter's Delt Workout Explained

This five-move shoulder blaster will get your delts show-ready in no time.

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News

A Year In Fitness 2019

Take a look back at this year and see the game changers in fitness.

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News

Arnold Strongman USA Is Coming Back to California

The 2020 show will support the state's firefighters.

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News

Mark Wahlberg Is Absolutely Shredded

The actor and fitness fanatic is nearing 50, but he sure doesn't look it.

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Interviews

Robert Yang Breaks Down Whats Being Broken Down In Your Gut

"In a perfect world we want you to have a brown banana in the toilet bowl everyday"

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News

Join FitOps in Supporting Our Veterans

And you could win a trip to the FitOps Camp to meet John Cena.

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Interviews

Randy Couture Tried to Foam Roll His Way Out of a Heart Attack

On the latest episode of 'M&F' Podcast: Reps, the UFC Hall of Famer openly talks about his experience with the widow mak...

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Interviews

M&F Reps: MMA Legend Randy Couture

When you're Randy Couture, even a heart attack doesn't slow you down.

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Workout Routines

Can You Survive “The Expendables” Workout?

See if you’re tough to get through the workouts that helped the stars of “The Expendables” get big-screen ready.

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