28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
Read articleThe fitness icon’s influence continues to grow.
Read articleGet the former UFC welterweight champ's expert advice on how he preps his body.
Read articleWhich WWE brand reigned supreme on Sunday night?
Read articleHis feats of strength have even impressed Ronnie Coleman.
Read articleA plant-based diet and some age-appropriate tips for lifting heavy go a long way.
Read articleHow celebrity trainer Massy Arias motivated millions with her six-pack, "sexy moves," and inspirational story.
Read articleThis bodybuilding pro reminds everyone what the sport is all about.
Read articleM&F chief content officer Zack Zeigler battled the elements to complete this grueling race.
Read articleThe Rock is known for interacting with fans on social media, and this one is touching.
Read articleThe bench press phenom is a success story that even he himself can hardly believe.
Read article