28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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Healthy Eating
Celebrities
Interviews
Ditch the Bench Press and Back Squat, Says Jason Glass
Here's how this coach is helping pro athletes find new ways to train.
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Interviews
Interview: WWE Superstar Mandy Rose
Find out how she transitioned from being the 2014 WBFF Bikini World Champ to the WWE.
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Interviews
Bradley Martyn Talks Training, Reigning, and Social Media Fame
We sit down with the Instagram star to get the lowdown on how he builds creative social media content.
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Interviews
How James Grage Recovered From a 150 MPH Car Crash
We sit down with the fitness industry leader about his near-death experience.
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News
Top 10 Athletes Living the Vegan Lifestyle
Maybe there's something to this nutritional trend.
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News
WWE Women Will Wrestle in Saudi Arabia
It's yet another history-making moment for women wrestlers.
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News
JJ Watt's Torn Pec: How Much Rehab is Needed?
We examine the NFL's Houston Texans star defensive end's injury and recovery.
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Interviews
Mike O’Hearn Is Fitness’s Fiercest Titan
We talk with the icon about what it takes to stay relevant at an elite level in any profession.
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Pro Tips
How Steve Reeves Built a Perfect Physique
He sculpted the most aesthetic physique of all time with these methods.
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