28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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Healthy Eating
Celebrities
Interviews
Interview: Gus Kenworthy
The Olympian talks about the AIDS/LifeCycle and social media activism.
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News
The Most Underrated Celeb Physiques Ever
These celebrity physiques have surprised us over the years.
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Interviews
Football Standout-Turned-Bachelor Star Colton Underwood on His Fitness Transformation
Nowadays, Underwood trains with an emphasis on functionality.
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Entertainment
10 Underrated Fight Scenes You Need to See
Here are a few of the most memorable big screen fight scenes of all time.
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Hers Athletes & Celebrities
10 Fit Moms Who Transformed Their Bodies
These women prove that there's always room for fitness.
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News
4 Reasons the 2019 Olympia is a Must-See
Expect this year’s O to be just as thrilling as last year.
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News
Even Science is Questioning Fitness Influencers' Advice
Be wary of what’s on your Instagram feed, especially when it comes to weight management tips.
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News
Top Fitness Companies Plan for Olympia Weekend
The premier event to grow your brand.
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Workout Tips
M&F Reps #012: Mindfulness With Pro Bodybuilder Ben Pakulski
Executive editor Zack Zeigler and celebrity trainer Don Saladino discuss toxic burden and mindfulness techniques based o...
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Workout Tips
M&F REPS: #011: Thinking Critically About Training, and More!
Executive editor Zack Zeigler and celebrity trainer Don Saladino discuss Smith machine pros and cons, Punch Out!!, putti...
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