Celebrities

Pro Tips

The Rock Demonstrates This ‘Super Effective’ Dumbbell Row Variation

Dwayne Johnson puts his Iron Paradise gym to great use.

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News

Why Rich Ronat Kickboxes in the Day and Hugs His Girlfriend at Night

The fit filmmaker talks mental and physical resiliance.

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News

Join The Rock’s Sushi Train for Serious Muscle Gain

Dwayne Johnson’s cheat meals are a colorful affair thanks to Rainbow Rolls

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News

Ed Sheeran Explains How He Piled on the Pounds After Epic Keto-Fail

The singer finally lost weight after dropping some 'Bad Habits.'

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News

Jennifer Lopez Nails Her Role as a Mech Bot in Netflix's 'Atlas'

The Atlas director praises J.Lo’s physicality on the grueling shoot.

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Interviews

Logan Crosby went from All-State Soccer to All Things Country

The "2019" singer is using his athletic background to help elevate his concert stage presence.

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Hers Athletes & Celebrities

How Dua Lipa Dials Up Her Fitness Regime Ahead of World Tours

The singer says she gets into “Stamina Mode” to steal the stage.

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News

Why was Mike Tyson vs. Jake Paul derailed and will it still happen?

“Iron Mike” was forced to stop training, but will he return to boxing?

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News

Joe Rogan is Looking Ferocious Over 50 in Blistering New Footage

The UFC podcasting giant and UFC commentator is back on the bag.

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News

How Tanya Rad Hacks Into Great Workouts by “Cycle Syncing”

This new but far from radical approach is gaining followers.

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