Celebrity Fitness Tips

Interviews

Why Thad Luckinbill is Proud of Building a More Muscular Physique

The "Special Ops: Lioness" star loves to emulate his country serving heroes.

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Pro Tips

3 Workouts That Help Keep Muscadine Bloodline Concert Fit

Trainer Matt Blank shares some easy tips that help keep the country duo rockin' year-round.

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News

Why 'Terrifier' Star Lauren LaVera is No Damsel in Distress

This actor and martial artist was ready to “dirty it up” for "Terrifier 3."

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Pro Tips

Tom Hardy explains how he got started with BJJ

The "Venom" star has his own origin story when it comes to mastering martial arts.

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Interviews

This 'SEAL Team' Star Has Passions Beyond Acting and Fitness

Toni Trucks is on a new mission to help to raise hearing awareness.

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Pro Tips

Demond “D-Low” Boyer Boxes Clever with Inspirational Workouts

His social media may be “NSFW,” but D-Low’s message is universal.

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Hers Athletes & Celebrities

Sharon Stone Reveals 2 Basic Methods for Staying in Shape

The svelte Sliver star still looks stunning at age 66.

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Interviews

How 'Citadel: Diana' continues Showcasing Female-Focused Action

The show’s star, Matilda De Angelis, and executive producer, Gina Gardini talk to M&F.

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Pro Tips

How Grammy-Nominated Rocker Chris Daughtry Stays Fit, Focused, and Driven by Passion

The rock frontman shares his secret to getting a chiseled physique at 44.

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Interviews

How Reporter Trey Yingst Stays in Shape While Covering a War Zone

Hotel pushups and situps are part of the Fox News chief foreign correspondent's training regimen.

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