Celebrity Fitness Tips

Pro Tips

Super Trainer Nick Soto is Turning Stars into Legends

Among Soto’s clients is baseball superstar Manny Machado.

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Pro Tips

Ken Rideout Keeps Running Better with Each Mile 

Here's how this 51-year-old endurance athlete used running to beat personal issues. 

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Interviews

Corey Calliet Explains His Action-Hero Philosophy

The body-shaping brains behind the Creed III stars' bodies shares his strategies.

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Interviews

Steve Howey talks 'True Lies' and His Fitness Evolution

The “Shameless” and “Stuber” star ran marathons to fill Arnie’s gigantic shoes.

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Pro Tips

Angela Gargano Is Helping Women Pullup to Higher Levels

The fitness coach and "ANW" veteran empowers others through her own lessons in adversity.

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Pro Tips

How this 'Bachelorette' Star is Winning Physically and Spiritually

Eric Schwer has recovered from heartbreak thanks to friends and fitness.

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Pro Tips

Kitt Wakeley Finds Harmony Through Music and Fitness

The Grammy-nominated composer loves to hit “pause” on showbiz in order to hit the gym.

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Challenges

Who Does 30 Sets of Calves in One Workout? I Do, Just Like Arnold

Writer Roger Lockridge wrapped up Week 1 of his Arnold Challenge, and is already seeing results.

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Hers Athletes & Celebrities

Samantha Harris is Helping Fellow Cancer Survivors Through Yoga

The TV presenter and health coach is teaming up with Susan G. Komen and YogaWorks.

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Pro Tips

Rayna Vallandingham Knows How to Say No on Her Terms

The taekwondo prodigy once declined an offer with the WWE in order to pursue becoming the "female Bruce Lee."

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