Celebrity Fitness Tips

Pro Tips

McKinley Freeman Talks Martial Arts and ‘Reasonable Doubt’

The star of the popular Hulu series explains the similarities between acting and grappling.

Read article

Pro Tips

Why Russell Dickerson Gave Up His Squat Rack for More Merch

The county music star is riding high with a new EP, "Bones," and a solid training plan.

Read article

Workout Tips

James Hall Record-Breaking Tips For Smashing the SkiErg

Why the former pro Rugby player and strength coach is crushing the cord.

Read article

Pro Tips

How Yoga helped Earthgang’s Olu Reset his Health and Career

The hip-hop star is now preaching the benefits of prioritizing wellness.

Read article

Interviews

Adam Maxted is ripped and ready for the resurgence of British Style Wrestling

From "Love Island" to leglocks, why this 6'3'' grappler is a rising star of the ring

Read article

Pro Tips

How Brian Burkheiser 'Prevailed' Over Eagles Syndrome

After a serious vocal issue threatened his singing career, the I Prevail frontman is back!

Read article

Workout Tips

Jeff Nippard Lists Top 3 Bench Pressing Mistakes

The data driven coach still believes in going back to basics.

Read article

Pro Tips

10 Memorable and Motivational Quotes From Kobe Bryant

The basketball legend would have turned 46 on Aug. 23, 2024.

Read article

Pro Tips

Arnold Repped Elevated Bent Over Rows for 'Pumping Iron'

The Austrian Oak used a wooden platform to find that extra stretch

Read article

Pro Tips

How Aldo Kane reconnected with the sea for 'OceanXplorers'

The extreme adventurer comes full circle in the new National Geographic series.

Read article