Celebrity Fitness Tips

Interviews

Meet the People Behind the PRs: F1’s Patrick Harding

This coach behind racer Alex Albon's success goes full throttle on fitness.

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Hers Athletes & Celebrities

Erin Stern’s HIIT Tips For Staying Lean and Injury Free

The two-time Olympia Figure Champ breaks it all down for busy bodybuilders.

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Pro Tips

Johnathon Schaech Looks Locked And Loaded At Age 54

A team of Hollywood badasses have helped the “Blue Ridge” star become the most shredded cop on TV.

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Pro Tips

This Country Duo is 'Livin' the Good Life Through Music & Fitness

The gift of health has allowed The Imaginaries to share their gift of music.

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News

Why Is Dolph Lundgren Into "Swedish Cryo Treatment"?

The 66-year-old acting legend is living his best life and looking great

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Abs and Core Exercises

Arnold Explains How the Kneeling Cable Crunch Develops “Impressive” Abs

Combined with nutritional changes, these reps will have you ripping off your shirt

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News

Courteney Cox Looks Stunning at 60 with This Full-Body Workout

The popular actor has proven to be an awesome workout friend.

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Workout Tips

Jeff Nippard Highlights 4 Essential Muscle Building Exercises

The bodybuilder, powerlifter, and coach gives these underrated exercises some love.

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News

Come with Arnold, If You Want to Live—Through Legday

The Austrian Oak has his Pump Club members learning to lunge.

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Workout Routines

Try this Mindful Full Body Kettlebell Workout from Senada Greca

The super fit trainer will have you swinging for success.

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