28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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Healthy Eating
Celebrity Health Tips
Hers Workouts
How Sarah Michelle Gellar's Workout Keeps Her Youthful at 47
The Buffy star is looking buffer than ever thanks coach Brad Gould.
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Pro Tips
How This Actress Manages Migraines While Building Muscle
'Beyond the Gates' star Lauren Buglioli is going from one strength to to another.
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Workout Routines
Luke Cook’s “Hollywood Body” Chest and Back Workout
The "Good Cop/Bad Cop" star explains how he stays ready for his shirtless scenes.
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Interviews
This Actor's method for Getting In 10,000 Steps a Day
Luke Cook, star of CW's "Good Cop/Bad Cop," has never conformed to Hollywood stereotypes.
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News
Fitness Helped Ekoh Overcome Addiction and Achieve Music Dreams
The musician’s star is rising rapidly as his health keeps increasingly improving.
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News
Cat Deeley Balances Reality TV Chaos as a Working Mom
Here's how this star juggles projects like "The Joe Schmo Show" and "This Morning."
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News
Legendary Actor Dick Van Dyke Hits The Gym After Turning 99
The actor and entertainer is still motivated to move.
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Pro Tips
5 Ways 'Yule Log' Star Andrea Laing Stays in Scary-Good Shape
The actress has to be at her best fitness levels for her latest horror-comedy role.
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News
How 'Bookie' Star Omar J. Dorsey Dropped 70 Pounds
This actor is no longer gambling with his health thanks to his dedicated training routine.
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Pro Tips
How Skillet Singer John Cooper Stays Stage Ready at Age 49
The longtime performer has stayed in top shape as he approaches 50.
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