28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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Healthy Eating
Celebrity Health Tips
Pro Tips
Johnathon Schaech Looks Locked And Loaded At Age 54
A team of Hollywood badasses have helped the “Blue Ridge” star become the most shredded cop on TV.
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News
Why Is Dolph Lundgren Into "Swedish Cryo Treatment"?
The 66-year-old acting legend is living his best life and looking great
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News
Courteney Cox Looks Stunning at 60 with This Full-Body Workout
The popular actor has proven to be an awesome workout friend.
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News
Come with Arnold, If You Want to Live—Through Legday
The Austrian Oak has his Pump Club members learning to lunge.
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Workout Routines
Try this Mindful Full Body Kettlebell Workout from Senada Greca
The super fit trainer will have you swinging for success.
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News
Jesse Plemons Reveals How He Lost 50 Pounds Without Ozempic
The actor has stayed consistent after losing weight for a major role.
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News
Why Rich Ronat Kickboxes in the Day and Hugs His Girlfriend at Night
The fit filmmaker talks mental and physical resiliance.
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News
Ed Sheeran Explains How He Piled on the Pounds After Epic Keto-Fail
The singer finally lost weight after dropping some 'Bad Habits.'
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Interviews
Logan Crosby went from All-State Soccer to All Things Country
The "2019" singer is using his athletic background to help elevate his concert stage presence.
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Hers Athletes & Celebrities
How Dua Lipa Dials Up Her Fitness Regime Ahead of World Tours
The singer says she gets into “Stamina Mode” to steal the stage.
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