Celebrity Health Tips

News

BJJ and Staying Busy Keep Mario Lopez Fit at 50

On his 50th birthday, the television icon is more active than ever.

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Pro Tips

Fernando Tatis Will be Using His Offseason to Reload

For the San Diego Padres slugger, getting back to training will be a top priority.

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Workout Routines

This Social Media Star Is Sweating His Way to Success

Toddy Smith is faster and more agile after incorporating SAQ training into his workout program.

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News

Dwayne “The Rock” Johnson’s Secret for Success is the People Around Him

Dave Rienzi and Dany Garcia play big roles in his success.

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News

Brian Custer Is Living His Best Life Now after Beating Cancer

The ESPN anchor defeated the disease a decade ago and is now raising awareness worldwide.

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Pro Tips

How 'Heels' star Alexander Ludwig 'Aced' His Diet to Get Lean

“You can’t fake a lot of this stuff,” explains the star about hanging in the squared circle.

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Pro Tips

How ‘Trap House' star Peter Bundic Stays Movie Ready

This filmmaker and Hollywood actor is a multisport competitor who's always ready.

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Pro Tips

How Chris Hemsworth's Stunt Double Uses Plyos to Keep Hanging On

M&F “extracts” Bobby Holland Hanton's skills and workout style required to move like an action hero.

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News

How Comedian Tom Segura Dropped More than 50 Pounds

The writer, podcaster, and stand-up star is hilarious on stage, but is now super-serious about his health.

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Hers Athletes & Celebrities

Getting Sober Helped this Fitness Star Break Through Her PTSD

Tiffany Lee Gaston is living proof that mental health and sobriety go hand-in-hand.

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