28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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Healthy Eating
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Pro Tips
Olympic Track and Field Gold Medal Winner Carl Lewis Still Fit At 60
How the nine times olympic gold medal holder stays in shape at sixty.
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News
Fitness FYI: Check Out 3 Things You May Have Missed
We’ve got bigtime boxing, welcome returns, and last hurrahs.
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Pro Tips
Why Isha Blaaker Has Learned to Remodel Himself From the Core
The athlete-turned-model-turned-actor maintains a competitive spirit for success.
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News
The Bodybuilding Community Pays Tribute to Cedric McMillan
The former Arnold Classic winner died at the age of 44.
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Pro Tips
Core and Courage Help Catapult Pole Vaulter Alysha Newman to Elite Status
The Canadian track and field star explains how pole vaulting is a mental game.
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News
Fitness FYI: Check Out 3 Things You May Have Missed
The kids are alright, as these young athletes are already making waves in the weightlifting community.
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News
Fitness FYI: Check Out 3 Things You May Have Missed
We’ve got your bite-sized briefing of new records, much deserved accolades, and pro wrestling’s biggest week of the year...
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Pro Tips
How Actor Gregg Sulkin Uses Social Fitness Activities To Stay In 'Shirt Off' Shape
The Marvel's "Runaways" star credits social fitness activities for staying fit year-round.
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Pro Tips
The 'Dos' and 'Don’ts' of Bill Gillespie’s Record-Breaking Bench Press
At age 62, "Big Bill" shares his wisdom to dominate one of the ultimate strength marks.
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Pro Tips
Troy Aikman Can Always Celebrate, Instead He Meditates
The Hall of Fame quarterback's fitness regimen won't be compromised even as his career continues to evolve.
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