28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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Healthy Eating
Celebrity News
News
Fitness FYI: Check out 3 things you may have missed
We got unbelievable strength, news on the CrossFit Games, 2022 and more.
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Pro Tips
Tamara Walcott Ignores Naysayers, Smashes Records
The “Plus Size Fitness Queen” is deadlifting 600-plus pounds after losing nearly 200 pounds.
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News
Dr. Robert Goldman Explains the Significance of the International Sports Hall of Fame
The recognition of various sports legends and champions has become an annual tradition.
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Interviews
TJ Watt Quit Social Media, Then Tied NFL Sack Record
The NFL Defensive Player of the Year freed himself from digital device addiction.
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Pro Tips
Joivan Wade Channels His inner Superhero to Crush Career Goals
The "Doom Patrol" star gave up a promising soccer future to become a buff and talented actor.
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News
Fitness FYI: Check Out 3 Things You May Have Missed
We got muscle gains in “seconds,” AJ back in the ring, and an insane 635-pound squat.
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Interviews
Kelvin Beachum Talks Football, Family, Tech, and Giving Back
The Walter Payton Man of the Year nominee's offseason is already as busy as game day.
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Pro Tips
Breaking a Sweat Is How LaMonica Garrett Begins Each Film Preparation
The "1883" star stays flexible and pushes physical boundaries on a daily basis.
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News
The Bodybuilding Community Pays Tribute to the Late Tom Prince
The 1997 NPC Nationals winner died this past weekend at the age of 52.
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News
Fitness FYI: Check Out 3 things You May Have Missed This Week
We got weightlifting champions, new Project Rock gear and the Winter Olympics.
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