28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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Healthy Eating
Celebrity News
News
American Fighters 'Dress Weird,' Says This UFC Champion
Leon Edwards spilled to Elz The Witch regarding UFC's clothing criminals.
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Pro Tips
The Rock Demonstrates This ‘Super Effective’ Dumbbell Row Variation
Dwayne Johnson puts his Iron Paradise gym to great use.
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News
Why Rich Ronat Kickboxes in the Day and Hugs His Girlfriend at Night
The fit filmmaker talks mental and physical resiliance.
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News
Watch WWE's Damian Priest Nearly Shatter His Leg
Chief Content Officer Triple H comments on the genuine dangers of being a pro wrestler
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News
Join The Rock’s Sushi Train for Serious Muscle Gain
Dwayne Johnson’s cheat meals are a colorful affair thanks to Rainbow Rolls
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News
Ed Sheeran Explains How He Piled on the Pounds After Epic Keto-Fail
The singer finally lost weight after dropping some 'Bad Habits.'
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News
Jennifer Lopez Nails Her Role as a Mech Bot in Netflix's 'Atlas'
The Atlas director praises J.Lo’s physicality on the grueling shoot.
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News
See the Moment 'Suga' Sean O’Malley Gifts His Teammate a Car
The UFC champion's generosity is inspired by the grind of those close to him.
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Interviews
Logan Crosby went from All-State Soccer to All Things Country
The "2019" singer is using his athletic background to help elevate his concert stage presence.
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Hers Athletes & Celebrities
How Dua Lipa Dials Up Her Fitness Regime Ahead of World Tours
The singer says she gets into “Stamina Mode” to steal the stage.
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