celebrity

Interviews

Freddie Flintoff Wants Us All on the Road to Recovery

The former England cricketing ace opens up about his mental health.

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Interviews

Actor Ṣọpẹ́ Dirisu's Fight Prep

Find out how this quarterback-turned-actor keeps fit for his epic fight scenes.

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Entertainment

How Lou Ferrigno Changed the Shape of 'The Hulk'

Heroes often look like bodybuilders these days, but that wasn’t always the case.

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Pro Tips

Bismack Biyombo on Kettlebells and Plant-Based Diets

The Charlotte Hornets center is working to come back stronger than ever.

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Meal Plans

The Olympic Gold Medal Meal Plan

Olympic gold medalist Adam Peaty shares his meal plan for swimming.

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Pro Tips

Adam Peaty's Tips to Improve Your Swimming

This Olympic Gold medalist shows you how to excel in the water.

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News

Arnold's Secrets to Success

Take a look at the traits that made Arnold Schwarzenegger a huge success.

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Pro Tips

Tim Kennedy's Secrets to Success

For the Green Beret and former UFC fighter, it's all about hard work and discipline.

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