celebrity

Pro Tips

Chris Hansen Is Training to 'Takedown' Father Time

At age 63, the veteran newsman is only getting stronger—and that's bad news for the bad guys.

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Interviews

Mike Piazza Is Now Battle Ready for ‘Special Forces’

Fear of failure inspired the baseball Hall of Famer to take on his toughest physical challenge yet.

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Entertainment

This Actor Used Pilates to Become More 'Alpha' at Age 51

Waleed Zuaiter needed a mental and physical overhaul to play “Gangs of London” villain Koba.

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Entertainment

Blast Through Training Plateaus With These DC Comics Collabs

2022 was a great year for comic book and clothing crossovers.

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Workout Tips

Arnold Shares One of His Important Old-School Shoulder Building Tips

The seven-time Mr. Olympia still likes to talk training.

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Interviews

Matt Barr Has Created a 'Core' Competency for Acting

The ripped and rugged "Walker: Independence" star is a bona fide Texas cowboy.

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Interviews

Tom Hardy Uses Jiujitsu to Support the Military and First Responders

The Hollywood star plays for real on the mat to help raise awareness for REORG.

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Gear

Project Rock Drops New “Disrupt” Apparel For Those Who Embrace Change

Dwayne Johnson is bringing “The Art of Disruption” with his latest line of gear.

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Pro Tips

Music Producer Rodney Jerkins Recalls How Mike Tyson Worked Him Into Shape

Since training with Tyson years ago, “Darkchild” has become invested in boxing in several ways.

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Interviews

Raye Hollitt and Lori Fetrick Recall the 'Gladiator' Life

"Zap"and "Ice" from the legendary show were guests on "Femme Flex Friday."

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