celebrity

Interviews

Becoming a 'Heel' Required Actor Stephen Amell to Get Shredded

The "Arrow" star shares his sustainable approach to training for his latest role.

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Opinion

Fitness Icon Bill Phillips: 'Protect Yourself … Get Vaccinated ASAP'

Reminder: COVID-19 can pummel even the strongest and most health-conscious among us.

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Interviews

Flula Borg Ate And Slept His Way to Becoming 'Suicide Squad' Ripped

The comedian and actor also trained heavily for ripped abs, as he hilariously explains.

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Interviews

Get an Inside Look at Eagles’ All-Pro Lane Johnson’s ‘Bro Barn’

The veteran offensive tackle is building team chemistry one rep at a time at his home gym.

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Interviews

Dorff on MMA: ‘It Was Not Fun’ Filming Those Brutal Fight Scenes

Actor Stephen Dorff put on 10 pounds of muscle to play Cash Boykins in "Embattled."

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Workout Tips

Record-breaking Box Jumper Explains How to Get 'High'

Christopher Spell shows you the skills needed to up your box-jump game.

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Interviews

UFC Star Reflects on Staying Mentally Strong During Recovery

Tatiana Suarez was finally cleared to fight again after suffering a neck injury in 2019.

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News

Here Are Stallone's 7 Best Instagram-Owning Moments

On his 77th birthday, the Italian Stallion keeps proving he can still outwork you.

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Pro Tips

A Comfortable Bed Keeps Bubba Wallace In the Driver’s Seat

The NASCAR star relies on sleep — and Goldfish — for optimum performance.

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Pro Tips

Winning Strategy: This American Hero Has a Plan to Thrive in the Clutch

Space history may be different if the decorated Navy SEAL and astronaut had “slept on it.”

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