Cooking

Healthy Eating

Steak Chimichurri Sandwich

This muscle-building sandwich is a delicious source of protein.

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Healthy Eating

Chicken Chutney Panini

The surprising, yet delicious, inclusion of fruit chutney makes for a sweet-savory sandwich.

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Healthy Eating

3 Quick Muscle-Building Meals

Make muscle-friendly, gourmet meals with little hassle.

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Healthy Eating

Jerky Chickpea Pizza Bowl

Get all the flavors of pizza without the carbs.

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Healthy Eating

Salmon Curry in a Hurry

Turn a can of fish, a bag of frozen veggies, and some boil-in-a-bag rice into a banquet at breakneck speed.

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Healthy Eating

5 Best Meats to Throw on the Grill

With grilling season upon us, check out this list of healthy, protein-packed BBQ meats.

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Healthy Eating

RECIPE: High Protein Chocolate Oatmeal Skillet Brownie

Because not all workout food has to be bland. [sponsored]

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Hers Nutrition

RECIPE: High Protein Birthday Cake Whoopie Pies

Because every day should be a reason to celebrate. [sponsored]

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Healthy Eating

Measure Your Calorie Intake With This Digital Kitchen Scale

Fuel every workout and guide your recovery with precision, thanks to this $30 scale.

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Healthy Eating

This Vacuum Sealer Keeps Your Meal Prep Fresh

You can vacuum-seal meals in as little as 30 seconds for less than $30.

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