CrossFit

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7 things about Brooke Wells

The CrossFit Games competitor is as ready as ever for the 2017 edition.

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Hers Athletes & Celebrities

7 Things You Probably Didn't Know About Brooke Wells

The CrossFit Games competitor is as ready as ever for the 2017 edition.

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Workout Routines

Master the Muscle-Up

Few exercises display upper-body strength like the muscle-up.

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Workout Routines

The Best CrossFit Workouts for Beginners

Put your all-around ability to the test with these challenging CrossFit workouts.

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Healthy Eating

Grape Vinaigrette Salad Dressing

Switch things up, and try this light and fruity low-calorie salad dressing.

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News

Man Learns to Muscle-Up 93 Days

After training for 31 hours, he was able to master the challenging move.

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Hers Athletes & Celebrities

Interview: Natalie van Heerden

The CrossFit competitor on meeting Arnold Schwarzenegger.

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Hers Athletes & Celebrities

Brooke Ence Talks 'Wonder Woman' and Being an Inspiration

The CrossFit athlete is so fit, all she had to do was change her outfit to become an Amazon warrior.

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Workout Routines

4 HIIT Workouts for a Fit Physique

Muscle up your metabolism with these taxing workout routines.

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Full-Body Exercises

The Burpee Basics

They suck, but they’re unmatched when it comes to ramping up your metabolic rate.

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