CrossFit

Hers Features

Limbless Woman Crushes CrossFit Workouts

Lindsay Hilton is just as tough and twice as inspirational as any other lifter.

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Hers Features

Reebok Debuts Women's CrossFit Shoe

The CrossFit Grace was designed to fit you perfectly and power your workouts.

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Workout Tips

Zero Boundaries Episode 2: CrossFit

Our editor's first-ever attempt at classic CrossFit moves.

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Workout Tips

Plyometrics: Box Jump to a Better Body

Put this move to work for a stronger, leaner, more athletic physique.

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Workout Tips

Why You Should Hook Grip

This grip technique will help you lift more weight and hit new personal records.

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Hers Workouts

Is Your Burpee Form Correct?

Find out how to do this powerful squat thrust exercise move perfectly every time.

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News

CrossFit Athletes Shatter 44 World Records

Just 33 athletes managed to crush the most fitness records ever broken in a day.

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Hers Workouts

Could Too Much CrossFit Hurt Your Health?

Why you may want to consider taking a rest day between workouts.

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News

The Oak took to Snapchat Discover to answer fan questions.

Arnold Schwarzenegger took to Snapchat Discover to answer questions, and the 69-year old did not disappoint.

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Hers Workouts

4 Benefits of the Box Jump

Add this plyometric move and its complementary exercises to your training regimen to reap all the benefits of a vertical...

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