CrossFit

Workout Routines

5 CrossFit Workouts You Can Do in the Park

No equipment? No gym membership? No problem.

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Workout Routines

The 'Karen' Wall Ball WOD

Build stronger legs, lungs, and shoulders with nothing more than a ball and a wall.

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Chest Exercises

5 Upper-body CrossFit Workouts

A new way to build your chest, back, shoulders, arms, and core.

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Workout Tips

The 2 Best Pilates Moves for CrossFit

The intense focus Pilates places on core strength can help push your plateaus.

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Athlete/Celebrity Workouts

Kara Saunders' Top 5 CrossFit Workouts

Train like the six-time CrossFit Games competitor.

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Gear

CrossFit Spring Gear Guide 2018

Our favorite training clothes, tools, and accessories to make this your best season yet at the local box.

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Workout Routines

5 Outdoor Workouts

Take your sweat session outdoors with these five go-anywhere WODs.

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Workout Routines

The St. Patrick's Day Keg Workout

Reebok CrossFit athlete and trainer Conor Murphy shares a workout that'll get your heart rate up.

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Hers Features

Christmas Abbott's 5 Simple Tips to a Better Body

The 'Badass Body' and 'Badass Life' author shares her tactics to up your fitness level.

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Hers Athletes & Celebrities

Get to Know 'Hers' Cover Christmas Abbott

Why this CrossFit pro, reality star, and social media sensation wants every woman to discover her inner strengths and ba...

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