28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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Healthy Eating
CrossFit
Hers Features
Crashed Ice Athletes Talk Training
Find out how they train and mentally prepare for the high-octane championships.
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Hers Workouts
Exercises to Improve Your Handstand Pushup
Here’s how to perfect the classic CrossFit move for your routine.
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Hers Workouts
Camille Leblanc-Bazinet's CrossFit Workout
Intense CrossFit exercises courtesy of the former Fittest Woman on Earth.
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Hers Features
Cami Leblanc-Bazinet Trains Crashed Ice athletes
The CrossFit athlete put the Crashed Ice skaters through one hell of a workout.
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Interviews
How Fitness Saved Christmas Abbott From a Dark Past
The CrossFitter lived a drug-filled life before becoming a fitness icon.
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Shoulder Exercises
CrossFit Workouts to Master the Handstand
Improve your skill at this challenging gymnastics discipline—and construct an imposing set of shoulders while you’re at ...
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Workout Routines
5 CrossFit Workouts You Can Do at Home
Tear it up under your own roof.
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Hers Athletes & Celebrities
CrossFit Star Profile: Colleen Fotsch
The Red Bull athlete has her eyes set on competing in the 2018 Individual CrossFit Games.
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