CrossFit

Workout Tips

Testing Ground: High-intensity Power Training Workouts

Watch a CrossFit athlete put these hardcore 'M&F' workouts to the test—with help from a powerful pre-workout.

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Healthy Eating

Asian Glazed Pork Chop With Bok Choy

Take it from us: Pork chops don't need to be bland.

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Workout Routines

5 CrossFit Workouts to Build Bigger, More Powerful Shoulders

With these WODs, you’ll have that powerhouse upper body in no time.

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Workout Routines

5 CrossFit Workouts For When Your Hands Are Torn Up

Don't let a rip ruin your gains.

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Workout Routines

5 CrossFit WODs That Take 30 Minutes or Less

How to achieve ultimate swollness in under a half-hour.

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Workout Routines

5 CrossFit Workouts to Burn Body Fat

How to ditch the elliptical and learn to love the cardio pain.

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Hers Athletes & Celebrities

Annie Thorisdottir Breaks Guinness World Record

The CrossFit star put up 2,805 pounds in one minute of barbell thrusters.

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Shoulder Exercises

5 Tough Handstand Pushup Variations

Build bigger delts and impress your buddies with handstand pushups.

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Hers Athletes & Celebrities

Brooke Wells on Social Media Stardom

The 22-year-old CrossFit star is just like the rest of us—kind of.

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Photos

Brooke Wells on social media stardom

The 22-year-old CrossFit star is just like the rest of us—kind of.

Read article